flex fitness

Jose started fitness coaching in 2008 while working on his Bachelors of Science in Exercise Science at Manhattan College. After graduating with his degree in 2011, Jose gained work experience in the field with companies including Blink Fitness, Crunch Fitness, Astro Fitness, Axis, and Bronx House. He is known for his work with special populations, olympic lifting, weight loss programs and as a boxing coach. Jose also had competed as an amateur boxer, with a record of 6 wins and only 1 loss. Being bilingual in English and Spanish, Jose has enhanced the fitness of many people seeking a higher quality of life. The goal is to invite his readers to a discussion and sending questions on the realm of fitness.

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